Powerbands

CoreSTRENGTH resistance bands can be used to aid bodyweight exercise, mobility training or power lifting. The bands are also good for assisting eccentric movements with compound machines and squat racks. They assist the lone athlete during mobility training, allowing for a variety of stretches that would otherwise require a partner, including the couch stretch, dynamic hamstring stretching and PNF stretching. They have a multi-layered latex construction which helps prevent the likelihood of breakages, and come in seven different sizes. Bands are colour coded to help identification when selecting resistance.